Self Management

These self management programs are unique in terms of content and delivery. Content is practical and based on contemporary neuroscience.

Delivered by a unique recourse person who is a Qualified Medical Doctor, Motivational Speaker and Corporate Trainer in topics based on Mental Health and Neuroscience.

Available Programs

Fostering Happiness At Work

By: Dr. Kala Melchior

A happy workforce is every company’s dream. Foster happiness, improve productivity and employee retention


Practicing Work Life Balance

By: Dr. Kala Melchior

Balancing work-life is possible and practical. Master the art and science of work-life balance


Emotional Intelligence at work

By: Dr. Kala Melchior

Practical ways to use IE concepts to improve interpersonal relationships and succeed with customers and coworkers


Mindfulness for Professionals

By: Dr. Kala Melchior

Learn to focus on the present moment; build resilience; unleash your potential at work and home


Promoting Mental Health at Work

By: Dr. Kala Melchior

Mental health issues cause disruptive behaviour and poor performance. Learn to Identify and manage such issues at work


Psychology of Embracing Change

By: Dr. Kala Melchior

Change is inevitable. Learn how to embrace and adopt to change. A skill you need to survive and succeed


Time and Task Management

By: Dr. Kala Melchior

Time is a constraining resource. Learn practical ways to be productive with your time and achieve more


Anger Control and Tolerance

By: Dr. Kala Melchior

Prevent anger from hurting your interpersonal relationships and future prospects


Managing Stress and Productivity

By: Dr. Kala Melchior

Relieve stress, protect your health, maintain calmness and be productive at work


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